Archive Health and Well Being

21 Jul
0

The Massage Matrix

Greetings, my name is Mason J. Rodriguez. I live in the beautiful city of Canandaigua and graduated from Finger Lakes Community College in 2016. I studied Therapeutic Massage and Integrated Healthcare and I have a degree in Applied Science. I ...

30 Aug
0

Lore McSpadden, NSCA-certified personal trainer

Lore McSpadden, NSCA-certified personal trainer and StrongFirst-certified barbell and kettlebell instructor, is a body-positive/HAES coach with experience with barbell, kettlebell, and bodyweight training. Ze has experience training people of different ages, sizes, gender identities, and experience levels, and can help ...

09 Jul
0

Lifetime Care Rochester

We exist to provide compassionate, personalized care for recovering and restoring of health, improving quality of life, and maintaining independence in the home and home-like settings of all adults and children who are ill, injured, dying or grieving.